Music by @takubeats
10000 Hours IN THE LAB
Week 6 day 1
Tag your workout partner
All you do is hit a heavy crossover, go east or west two steps out of the crossover, look at the basket like ur going to shoot, bring you hand up like your going to catch the ball for the shot, then go to the hole. It’s very simple, and works well if you can get away from the person on the cross.
Keep a look out for the shirts and matching socks tomorrow.